Regaining calm with family carer mobile apps.

One thing I’ve heard from so many family carers is how quickly overwhelm can creep in - a moment of short breath, racing thoughts, or losing focus after a long day of supporting someone else.

* Both Beacan and Anchare were designed with that in mind.

Each app includes a simple, in-built “Pause” section - a quiet space to step out of the moment and reset.

✨ Short of breath or anxious?

Try the guided box breathing activity to calm your body and slow everything down.

✨ Struggling to focus?

Use the Five Senses grounding tool to bring yourself back to the present.

These are small, gentle supports you can reach for anytime - at the bedside,

in the car before going inside, or during a moment that feels like too much.

Because carers deserve breathing room too.

📱 Free on iPhone and Android (web version)

More info: www.carerwellbeing.com/apps

ios Beacan - https://apps.apple.com/au/app/beacan/id6751804758

ios Anchare - https://apps.apple.com/au/app/anchare/id6752922329