CARER CONNECTION PLANNER
You Don’t Have to Do This Alone
Designed for carers feeling socially isolated. This app offers guided prompts, daily reflections, and ideas to connect meaningfully with others – both online and offline.About the App:
The Carer Connection Planner App is a free wellbeing and connection planning app designed to support family carers who may feel isolated, overwhelmed, or disconnected. With simple tools and gentle prompts, the app helps you map your social network, set meaningful goals, and track how connecting with others can improve your wellbeing.
Many carers put their own needs aside while supporting others. Social connection is vital for mental health, resilience, and preventing burnout. This app gives you the space, structure, and support to reconnect with people, groups, and activities that matter to you.Why it matters:
App Features:
My Social Map: Add and organise your connections—family, friends, support groups, community, or others.Connection Goals: Set small, achievable goals to build and sustain relationships.Reminders: Gentle nudges to help you follow through—calls, events, catch-ups.Reflections Journal: A safe space to track your emotional wellbeing and connection experiences.Mood Check-ins: Daily prompts to help you stay emotionally in tune.
Available on mobile for: iOS and Android
Created by: Carer Wellbeing Academy – www.carerwellbeing.com
Contact: carerwellbeingaus@gmail.com
Your relationships matter. Let’s help you nurture them.